At Integrative Psychiatry-Austin, our intensives offer deep, focused healing — but not all deep work is the same. Some people come seeking resolution for emotional patterns or trauma. Others are drawn by a need to understand spiritual experiences or life transitions. This post helps… Continue Reading Therapeutic vs. Psychospiritual Intensives — Which One Is Right for You?
At Integrative Psychiatry-Austin, we believe in the kind of mental health care in Texas that takes time, thoughtfulness, and a real relationship. That kind of care doesn’t fit easily inside an insurance company’s checkbox. We know that choosing to pay out-of-pocket for mental health… Continue Reading Why We Don’t Accept Insurance; And why that matters for your care
As the Corona virus and fear of COVID-19 continue becoming a part of our daily life, we have been having conversations that will have a lasting impact on not only our personal lives but also how we think about mental health, functional and herbal medicine.… Continue Reading Appointment Guidelines Update
By Audrey Barden Rosetti LAc, MAcOM I think we can all agree that lung health and immunity are on the forefront of a lot of people’s mind’s right now… so how can Chinese Medicine help? As a practitioner of holistic medicine, I believe that the… Continue Reading Respiratory Health – A Chinese Medicine Perspective
Telemedicine services make keeping appointments convenient and easy Integrative Psychiatry Austin is pleased to offer virtual visits to our existing patients. When meeting in person is inconvenient due to having to travel, or to accommodate a trip away, our virtual visit brings us together by… Continue Reading Virtual Visits are Available
Food is medicine to a herbalist. During this time incorporating antiviral foods in our diet can help improve our overall health. Many foods in our kitchen and in our garden already offer powerful defense against viruses. We can reinforce them with the power of our… Continue Reading Herbs and Immunity
Q How different is the experience of using medicine vs. using herbs for mental health issues? The vast majority of my career has been based in practicing traditional, western medicine where we utilize psychopharmacology. We find that medicine is very effective at addressing symptoms… Continue Reading Q&A with Qazi Javed, MD – Medication vs. Herbs
Did you know the practice of making resolutions for the new year dates back around 4,000 years? The first civilization known to practice a New Year’s ritual, known as Akitu was the ancient Babylonians. This was done when they planted the new crop for the… Continue Reading Mindful, Meaningful New Year’s Resolutions
The pace of our daily lives is often charged by what we see in our environment. Christmas decorations appear the minute our trick-or-treaters have emptied their overflowing buckets of candy. Pressure rises to swiftly accommodate multiple schedules, school exams and breaks, complex meal plans, travel… Continue Reading 5 Tips to Trigger Gratitude Instead of Stress for the Holidays