Mindful Eating Group – Weekly Online – 6 weeks Apr 13 – May 18

By |2020-04-10T18:25:48+00:00April 13th, 2020|, |

This group is offered by our Nutritionist Brenda Gregory. Mondays 11am - 12pm April 13 - May 18th Studies show that in many cases, HOW you eat is more important than WHAT you eat. This is especially true in our society where screens are generally [...]

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Beyond Weightloss | How to Create Healthy Habits for a Successful 2020 – Session 7

By |2020-01-04T02:21:51+00:00February 26th, 2020|, , |

Session Seven of our Special 8-session series with Functional Medicine Nutritionist Brenda Gregory.  (Must have purchased full series by January 15 in order to attend.) Wednesdays at 7 pm January 15 – Mar 4 Dietary Suggestions Detoxification and Hydration Bringing Mindfulness to the Table Understanding [...]

Beyond Weightloss | How to Create Healthy Habits for a Successful 2020 – Session 5

By |2020-01-04T02:17:41+00:00February 12th, 2020|, , |

Session Five of our Special 8-session series with Functional Medicine Nutritionist Brenda Gregory.  (Must have purchased full series by January 15 in order to attend.) Wednesdays at 7 pm January 15 – Mar 4 Dietary Suggestions Detoxification and Hydration Bringing Mindfulness to the Table Understanding [...]

Beyond Weightloss | How to Create Healthy Habits for a Successful 2020 – Session 4

By |2020-01-04T02:15:16+00:00February 5th, 2020|, , |

Session Four of our Special 8-session series with Functional Medicine Nutritionist Brenda Gregory.  (Must have purchased full series by January 15 in order to attend.) Wednesdays at 7 pm January 15 – Mar 4 Dietary Suggestions Detoxification and Hydration Bringing Mindfulness to the Table Understanding [...]

Beyond Weightloss | How to Create Healthy Habits for a Successful 2020 – Session 3

By |2020-01-04T02:11:17+00:00January 29th, 2020|, , |

Session Three of our Special 8-session series with Functional Medicine Nutritionist Brenda Gregory.  (Must have purchased full series by January 15 in order to attend.) Wednesdays at 7 pm January 15 – Mar 4 Dietary Suggestions Detoxification and Hydration Bringing Mindfulness to the Table Understanding [...]

Beyond Weightloss | How to Create Healthy Habits for a Successful 2020 – Session 2

By |2020-01-04T02:11:54+00:00January 22nd, 2020|, , |

Session Two of our Special 8-session series with Functional Medicine Nutritionist Brenda Gregory.  (Must have purchased full series by January 15 in order to attend.) Wednesdays at 7 pm January 15 – Mar 4 Dietary Suggestions Detoxification and Hydration Bringing Mindfulness to the Table Understanding [...]

Beyond Weightloss | How to Create Healthy Habits for a Successful 2020 – Session 1

By |2020-01-04T03:14:35+00:00January 15th, 2020|, , |

A unique 8-week nutrition program spotlighting lasting habit changes that will help you improve your weight and your overall sense of being. Join Functional Medicine Nutritionist Brenda Gregory at Integrative Psychiatry Austin's Cedar Park office for an 8-week series. $120 for the series. Sign-Up Here: http://bit.ly/IPA-Beyond-Weightloss [...]

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