Friday Drop-in Meditation Group | 5-6 p.m.

Join us for a guided meditation class, free of charge on Fridays beginning Friday, December 13th. (Please note. There will be no session on January 3.)

This end-of-the-week meditation at Integrative Psychiatry Austin’s Cedar Park location provides participants with a calm and welcoming space to decompress, reset and transition into “you time”. We believe that the practice of regular meditation helps not only the individual, but the community as a result. This is a gift to our community. You are invited to join us. Come enjoy the space. Have a cup of tea, and enter your weekend with intention.

Questions? Watch our Facebook Feed for updates or feel free to contact us.  Call 512-766-7803

Please arrive at all classes ten-to-fifteen minutes early to ensure that we begin on time.

*If you reserve space and discover you can not attend, please cancel your order by noon on Friday to open the space.  See you soon.