Kristina Alvarez, BS, CHES®
Kristina Alvarez is a Certified Health Education Specialist® with an intuitive nature and energetic spirit. She brings 18 years of wellness experience to serve in her role at Integrative Psychiatry Austin as Health and Wellness Coach.
Coaching is designed to offer you knowledge and support while helping you take personal responsibility for your own health and happiness, which can be empowering and enlightening. As your health coach, she is your point-person, your guide, your advocate, your ally, your partner, and a member of your healthcare team. You will work together to discover and tap into your inner motivation in order to assist with making lifestyle changes and shifts to serve your wellness goals.
She has developed a deep understanding of creating a sacred space with genuine openness that enables self-discovery and self-acceptance. This journey is a collaborative effort where you are not just a partner, but the navigator in your health plan. Together, we discover what you truly want and how to get there while considering all aspects of your well-being – physical, mental, social, emotional, spiritual, and environmental.
The University of Texas at Austin, Bachelor of Science – Kinesiology & Health Education
Commission for Health Education Credentialing – Certified Health Education Specialist