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Friday Drop-in Meditation Group | 5-6 p.m.

Join us for a guided meditation class, free of charge on Fridays beginning Friday, December 13th. (Please note. There will be no session on January 3.)

This end-of-the-week meditation at Integrative Psychiatry Austin’s Cedar Park location provides participants with a calm and welcoming space to decompress, reset and transition into “you time”. We believe that the practice of regular meditation helps not only the individual, but the community as a result. This is a gift to our community. You are invited to join us. Come enjoy the space. Have a cup of tea, and enter your weekend with intention.

Space is limited for this event, so we ask that you RSVP.
Free tickets are available here. We look forward to offering you a quiet retreat from your daily routines in a calm space.

Questions? Watch our Facebook Feed for updates or feel free to contact us.  Call 512-766-7803

Please arrive at all classes ten-to-fifteen minutes early to ensure that we begin on time.

*If you reserve space and discover you can not attend, please cancel your order by noon on Friday to open the space.  See you soon.