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Beyond Weightloss | How to Create Healthy Habits for a Successful 2020 – Session 2
January 22, 2020 @ 7:00 pm - 8:00 pm
Session Two of our Special 8-session series with Functional Medicine Nutritionist Brenda Gregory. (Must have purchased full series by January 15 in order to attend.)
Wednesdays at 7 pm
January 15 – Mar 4
- Dietary Suggestions
- Detoxification and Hydration
- Bringing Mindfulness to the Table
- Understanding Inflammation
- Movement