It is on a daily basis that I get consulted about using alternative modalities to treat various mental health difficulties. By alternatives, I mean “other than the conventional psychotropic interventions”. Following are the points to consider when thinking about treatment options. -Mental health problems come [...]
One of the things that characterizes many mental health problems, particularly depression is the vicious cycle that a person finds himself caught up in. The lack of ability to pull oneself out of problematic behavior patterns, contributes to more problems with self esteem and [...]
The past few decades of medical research have shown unequivocally that those with chronic stressors in their lives are more vulnerable to disease. Chronic stress has a significant effect on the immune system that may ultimately manifest an illness. The illness can be physical (like heart [...]
A great ADD resource found its way across my web browser and I thought I would share it. I love the interface and the individual flare of Totally ADD. The site is dedicated to helping adults with Attention Deficit Hyperactivity Disorder and their loved ones, coworkers [...]
Integrative or Holistic Psychiatry is an approach that considers and utilizes both conventional and complementary therapies in addressing emotional and mental challenges. I will try explaining it with the help of an anecdote about Nasreddin. Nasreddin was a Sufi wise man who taught important lessons about life through subtle [...]