Friday Drop-In Meditation

By |2019-12-23T15:58:52+00:00December 23rd, 2019||

Transition into the weekend with intention. This end-of-the-week meditation at Integrative Psychiatry Austin’s Cedar Park location provides participants with a calm and welcoming space to decompress, reset and transition into “you time”. Space is limited to ensure comfortable seating. Please RSVP to hold your spot. Please arrive [...]

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Friday Drop-In Meditation

By |2020-01-04T01:56:08+00:00December 23rd, 2019||

Transition into the weekend with intention. This end-of-the-week meditation at Integrative Psychiatry Austin’s Cedar Park location provides participants with a calm and welcoming space to decompress, reset and transition into “you time”. Space is limited to ensure comfortable seating. Please RSVP to hold your spot. Please arrive [...]

Comments Off on Friday Drop-In Meditation

Friday Drop-In Meditation

By |2019-12-23T15:58:52+00:00December 23rd, 2019||

Transition into the weekend with intention. This end-of-the-week meditation at Integrative Psychiatry Austin’s Cedar Park location provides participants with a calm and welcoming space to decompress, reset and transition into “you time”. Space is limited to ensure comfortable seating. Please RSVP to hold your spot. Please arrive [...]

Comments Off on Friday Drop-In Meditation

Friday Drop-In Meditation

By |2019-12-23T15:58:52+00:00December 23rd, 2019||

Transition into the weekend with intention. This end-of-the-week meditation at Integrative Psychiatry Austin’s Cedar Park location provides participants with a calm and welcoming space to decompress, reset and transition into “you time”. Space is limited to ensure comfortable seating. Please RSVP to hold your spot. Please arrive [...]

Comments Off on Friday Drop-In Meditation

Friday Drop-In Meditation

By |2019-12-23T15:58:52+00:00December 22nd, 2019||

Transition into the weekend with intention. This end-of-the-week meditation at Integrative Psychiatry Austin’s Cedar Park location provides participants with a calm and welcoming space to decompress, reset and transition into “you time”. Space is limited to ensure comfortable seating. Please RSVP to hold your spot. Please arrive [...]

Comments Off on Friday Drop-In Meditation

Mindful, Meaningful New Year’s Resolutions

By |2019-12-22T05:39:18+00:00December 22nd, 2019|Austin Integrative Therapist, Cedar Park Integrative Therapist, Concepts, Holistic Medicine, Integrative Psychiatry, Mindfulness, Online Resources|

Did you know the practice of making resolutions for the new year dates back around 4,000 years? The first civilization known to practice a New Year’s ritual, known as Akitu was the ancient Babylonians. This was done when they planted the new crop for the [...]

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